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FIT Note / Sick Note
When can you request a FIT Note
7 days off sick or fewer - no FIT Note necessary
If you're off work sick for 7 days or less, your employer should not ask for medical evidence that you've been ill. Instead they can ask you to confirm that you've been ill. You can do this by filling in a form yourself when you return to work. This is called self-certification.
More than 7 days off sick - your employer may request a note
If you're off work sick for more than 7 days, your employer will usually ask for a fit note (or Statement of Fitness for Work) from a healthcare professional. Fit notes are sometimes referred to as medical statements or doctor's notes.
How to count sick days
When you work out the number of days that you've been sick, you need to count all the days in a row you've been sick, including days you do not usually work, such as weekends and bank holidays.
How to request a FIT Note?
If you need a fit note, contact the the reception team who will arrange access to a GP
One of our GPs will assess you, and if they decide your health affects your fitness for work, they can issue a fit note and advise either that:
- you are "not fit for work"
- you "may be fit for work taking into account the following advice"
The GP will choose the "may be fit for work" option if they think that you are able to do some work, even if it is not your usual job, with support from your employer.
Discuss this advice with your employer to see if you can return to work. For example, the GP treating you may suggest possible changes, such as:
- returning to work gradually, for example, by starting part time
- temporarily working different hours
- performing different duties or tasks
- having other support to do your job. For example, if you have back pain, avoiding heavy lifting
If your employer is unable to accommodate the changes advised by a healthcare professional, then the fit note is treated as though it said "not fit for work".
How to request a new FIT Note
For a new FIT Note, please call reception on 01903 752200 to arrange to speak with a GP
How to request an extension to a FIT Note
To extend an existing FIT Note, you can call reception on 01903 752200 who can create a task for a GP. The GP will respond to you by phone or text.
For an extension of a FIT Note you are also able to use our online service when we have capacity.
Charges for fit notes
There is never a charge from a healthcare professional for providing a fit note if you're off sick from work for more than 7 days.
For sickness of 7 days or less, we may charge you to provide a private medical certificate.
For example, some employers may request medical evidence from employees who repeatedly take time off sick, even if each time they're off work it's for 7 days or less. A fit note cannot be used for this purpose and a healthcare professional may charge to issue a private certificate.